Affirmations and Strength Quotes

Affirmations are simple powerful tools for reframing situations, soothing strong emotions, and cheering oneself up without the help of people around you. Some people don’t find them effective but enough of you do, so I am planning to add to this page often. Each of the affirmations will be posted on facebook too, so you won’t be able to miss them. Oh, and I will be posting plenty that resonate powerfully with grownups too. You can also get more here.

If you need a set of affirmations cards for yourself or one of the youngpeople in your life, follow this link.